Customized Diet Plan (According to Body Needs)

A balanced diet is important for the proper functioning of organs and tissues. Without good nutrition, body is more prone to disease, infection, fatigue, and poor performance.

Deficiencies in some key nutrients – such as vitamin A, B, C and E, and zinc, iron and selenium – can weaken parts of your immune system.Anubhuti believes in holistic healing and diet is an integral part of healing. Specialised diet plans are curated which are based on their body types, their medical conditions, and their prakriti (vata , pitta , kapha) .

These diet plans are highly balanced in nutrition and take into consideration all the essential food groups like proteins, carbohydrates, vitamins, mineral and fats. We also advice nutritional supplementations through natural means if there seems to be a need of them. So in all we at Anubhuti combine yoga with holistic diet plans so that our bodies become a healing power house and  begin to heal itself.

Our plans help in curing various diseases like diabetes, pcod, thyroid, hypertension , obesity that slowly and steadily enables body to become stronger energetic and disease free. We have our huge list of satisfied clients who have received these  and are now leading a healthy life. 

DIET Plan is Customised According to the NEED(s) of the Individuals body and His/Her Profession  it Varies from Person to Person at AnubhutiYog sanstha We provide Ideal diet plans according to Need .